Alliance/Cobrinha Los Angeles is proud to announce a **Free Women's Self-Defense Seminar** designed to equip women in our community with essential safety skills and boost their confidence. We believe that everyone has the right to feel safe and empowered, and this seminar is a fantastic opportunity to learn practical techniques in a supportive and encouraging environment.
Join us on **Saturday, May 17th, at 2:00 PM** for an afternoon dedicated to personal safety and empowerment.
In today's world, personal safety is more important than ever. This seminar will provide attendees with a foundational understanding of self-defense principles, focusing on situational awareness, de-escalation tactics, and effective physical techniques to counter common threats. Our experienced instructors, renowned for their expertise in Brazilian Jiu-Jitsu and self-defense, will guide you through a series of easy-to-learn yet highly effective moves. You don't need any prior martial arts experience to participate; this seminar is open to women of all ages and fitness levels. The goal is not to turn you into a martial arts expert in one day, but to provide you with valuable tools and a mindset that can help you protect yourself and your loved ones.
Attending this free seminar offers numerous benefits beyond the physical techniques. You will gain increased awareness of your surroundings, learn how to identify and avoid potentially dangerous situations, and develop greater self-confidence. The seminar also provides a unique opportunity to connect with other women in the community who share a common interest in personal safety and empowerment. It's a chance to learn, grow, and build a network of support. We foster a welcoming atmosphere where questions are encouraged, and everyone can learn at their own pace.
Mark your calendars! The seminar will take place at our Alliance/Cobrinha Los Angeles facility. We encourage you to arrive a few minutes early to register and get settled. Wear comfortable clothing that allows for a full range of motion. This is more than just a seminar; it's an investment in your personal well-being and peace of mind. Take this proactive step towards enhancing your safety and confidence.
Don't miss out on this incredible opportunity to learn life-saving skills in a friendly and professional setting. We are excited to welcome you to Alliance/Cobrinha Los Angeles and help you on your journey to personal empowerment. Spread the word and bring a friend! Your safety matters to us.
Event Details:
* **What:** Free Women's Self-Defense Seminar
* **Hosted by:** Alliance/Cobrinha Los Angeles
* **When:** Saturday, May 17th, at 2:00 PM
* **Where:** Alliance/Cobrinha Los Angeles (4929 Wilshire Blvd suite 104, Los Angeles, CA, 90010)
* **Cost:** Absolutely FREE!
* **Who:** Open to all women, no prior experience necessary.
* **What to wear:** Comfortable athletic attire.
SAVE YOUR SPOT
We look forward to seeing you there and empowering you with the knowledge and skills to stay safe!