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February 9, 2016

Lil’ Cobras Set To Compete At Pans

This coming Sunday will surely be filled with boxes of chocolate and fancy diners out on the town for many, but for the Lil’ Cobras of Cobrinha BJJ the focus of the day will be competition as they roll into Walter Pyramid for the 2016 Pan Kids Jiu Jitsu IBJJF Championships. This team of kids … Continue reading Lil’ Cobras Set To Compete At Pans



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February 2, 2016

Dealing With Praise And Negativity/ Lidando com os Elogios e a Negatividade

A few weeks back we talked about getting out of our comfort zones, taking chances, and trying new things. If you’re putting this into practice then odds are this is leading to some positive new developments in life. Maybe you’re happier than usual, maybe you’re losing the weight that you’ve been wanting to shed, maybe … Continue reading Dealing With Praise And Negativity/ Lidando com os Elogios e a Negatividade



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January 27, 2016

Strong Start To The New Year For Cobrinha BJJ Competitors

As we mentioned last week, there were 3 Cobrinha BJJ competitors fighting in new belt divisions for the first time at the IBJJF Europeans this past weekend, and while two of them came up short of the podium they each showed great promise for the tournaments to come. James Goh made his debut as a … Continue reading Strong Start To The New Year For Cobrinha BJJ Competitors



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January 19, 2016

New Chapters Beginning For 3 Cobrinha BJJ Students

This Wednesday the beginning of the 2016 tournament season will kick off with the IBJJF European Championship, and it will also mark the beginning of a new chapter in the stories of three of Cobrinha BJJ’s competitors. Each of the competitors were recently promoted and will be competing in their new divisions for the first … Continue reading New Chapters Beginning For 3 Cobrinha BJJ Students



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January 13, 2016

The Importance Of Leaving Your Comfort Zone

A few weeks ago we talked about how everyone has the potential to achieve greatness if we can just overcome our ego and learn to learn. This week I want to expand on the last part, learning to learn. After we accept that we are not born special, and instead we have to work for … Continue reading The Importance Of Leaving Your Comfort Zone



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January 5, 2016

Keeping Up With Your New Years Resolutions ~ Projetos para o Ano Novo

The New Year is here, and so are all of the things that come with it. One of the inevitable things that come with it is the social media posts containing everyone’s declarations of “new year new me” and “2016 will be my year.” These are hardly new years resolutions and they are forgotten about … Continue reading Keeping Up With Your New Years Resolutions ~ Projetos para o Ano Novo



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December 30, 2015

The Ego, Your Annoying Friend

In Jiu Jitsu we often hear about how we have to kill our ego or let go of it somehow, but sometimes this is easier said than done. You see the ego isn’t one to go down without a fight. Its not like you can just decide that you won’t have an ego one day … Continue reading The Ego, Your Annoying Friend



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December 15, 2015

The D’arce And The Names That Come With It

  There are a lot of techniques in Jiu Jitsu that are known by different names in different parts of the world or in different eras of time. The D’arce choke is one such technique. This can be confusing especially for people starting out that don’t realize when one person refers to the no D’arce choke … Continue reading The D’arce And The Names That Come With It



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December 14, 2015

CBJJ Downtown Women’s Center Charity Drive

  During this year’s holiday season Cobrinha BJJ family will be helping out the women of the Downtown Women’s Center by donating bath towels and journals to the organization. The Downtown Women’s Center is an organization focused on helping out the homeless women of the area by providing affordable housing as well as medical and … Continue reading CBJJ Downtown Women’s Center Charity Drive



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November 24, 2015

Kids World Championship/ Campeonato Mundial de crianças

This past weekend a team of Lil’ Cobras competed in the SJJIF World Championships, and brought back quite a big collection of hardware to the academy. It truly is remarkable how much professionalism these kids show at every tournament they are in. We here at Cobrinha BJJ are always proud of this and the sportsmanship … Continue reading Kids World Championship/ Campeonato Mundial de crianças



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